ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS vs LA CHOCOLAT
Nutrition comparison per 100 g serving
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LA CHOCOLAT wins in 6 out of 11 nutrient categories
ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS: 4
vs
LA CHOCOLAT: 6
(1 ties)
Overview
| Nutrient | ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS | LA CHOCOLAT | Winner |
|---|---|---|---|
| Calories | 125 cal | 118 cal | |
| Protein | 8.6 g | 4.1 g | |
| Carbs | 10.2 g | 20.6 g | |
| Fat | 5.5 g | 2.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS | LA CHOCOLAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ALPHONSO MANGO LOW-FAT LESS SUGAR GREEK YOGURT WITH HONEY ROASTED ALMONDS | LA CHOCOLAT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 55 MG | 59 MG |