ALPHONSO MANGO LASSI vs STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE wins in 6 out of 11 nutrient categories
ALPHONSO MANGO LASSI: 3
vs
STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE: 6
(2 ties)
Overview
| Nutrient | ALPHONSO MANGO LASSI | STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 68 cal | 106 cal | |
| Protein | 3.4 g | 3.4 g | Tie |
| Carbs | 8.7 g | 20.3 g | |
| Fat | 2.9 g | 1.9 g | |
| Fiber | 0.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHONSO MANGO LASSI | STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | ALPHONSO MANGO LASSI | STRAWBERRIES & CREAM PROBIOTIC FRUIT & YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 145 MG | |
| Iron, Fe | 10.6 MG | 0 MG | |
| Potassium, K | 150 MG | 159 MG | |
| Sodium, Na | 34 MG | 48 MG |