ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA vs BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA: 4
vs
BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA | BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 459 cal | |
| Protein | 3.7 g | 9.8 g | |
| Carbs | 9.8 g | 59.0 g | |
| Fat | 2.5 g | 19.7 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA | BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA | BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 5.9 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 294 MG | 1,393 MG |