ALPHABET SOUP MIX vs CLASSIC CORN CHOWDER ORGANIC SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ALPHABET SOUP MIX wins in 5 out of 10 nutrient categories
ALPHABET SOUP MIX: 5
vs
CLASSIC CORN CHOWDER ORGANIC SOUP: 4
(1 ties)
Overview
| Nutrient | ALPHABET SOUP MIX | CLASSIC CORN CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 348 cal | 57 cal | |
| Protein | 13.0 g | 1.2 g | |
| Carbs | 73.9 g | 8.2 g | |
| Fat | 2.2 g | 2.0 g | |
| Fiber | 8.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET SOUP MIX | CLASSIC CORN CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.1 MG | 3.7 MG |
Minerals
| Mineral | ALPHABET SOUP MIX | CLASSIC CORN CHOWDER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 16 MG | |
| Iron, Fe | 19.6 MG | 0.3 MG | |
| Sodium, Na | 130 MG | 265 MG |