ALPHABET MINI COOKIES vs BROOKLYN BLACK & WHITE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ALPHABET MINI COOKIES: 3
vs
BROOKLYN BLACK & WHITE COOKIES: 3
(6 ties)
Overview
| Nutrient | ALPHABET MINI COOKIES | BROOKLYN BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 16.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET MINI COOKIES | BROOKLYN BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALPHABET MINI COOKIES | BROOKLYN BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 107 MG |