ALPHABET MINI COOKIES vs SNICKERDOODLE WAFELS EUROPEAN SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALPHABET MINI COOKIES: 4
vs
SNICKERDOODLE WAFELS EUROPEAN SNACK: 4
(2 ties)
Overview
| Nutrient | ALPHABET MINI COOKIES | SNICKERDOODLE WAFELS EUROPEAN SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 23.8 g | |
| Carbs | 67.9 g | 45.2 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPHABET MINI COOKIES | SNICKERDOODLE WAFELS EUROPEAN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 7 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 54 MG | 7 MG | |
| Sodium, Na | 268 MG | 321 MG |