ALPHABET MINI COOKIES vs FUGDE DIPPED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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ALPHABET MINI COOKIES wins in 8 out of 11 nutrient categories
ALPHABET MINI COOKIES: 8
vs
FUGDE DIPPED SHORTBREAD COOKIES: 1
(2 ties)
Overview
| Nutrient | ALPHABET MINI COOKIES | FUGDE DIPPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 476 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 14.3 g | 19.1 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET MINI COOKIES | FUGDE DIPPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPHABET MINI COOKIES | FUGDE DIPPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 268 MG | 262 MG |