ALPHABET COOKIES vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
ALPHABET COOKIES wins in 3 out of 10 nutrient categories
ALPHABET COOKIES: 3
vs
FOOD LION: 2
(5 ties)
Overview
| Nutrient | ALPHABET COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPHABET COOKIES | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 357 MG | 161 MG |