ALPHABET COOKIES vs CHOCOLATEY CHUNK COOKIE
Nutrition comparison per 100 g serving
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ALPHABET COOKIES wins in 6 out of 10 nutrient categories
ALPHABET COOKIES: 6
vs
CHOCOLATEY CHUNK COOKIE: 3
(1 ties)
Overview
| Nutrient | ALPHABET COOKIES | CHOCOLATEY CHUNK COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 435 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 67.9 g | 58.8 g | |
| Fat | 14.3 g | 21.2 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPHABET COOKIES | CHOCOLATEY CHUNK COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 268 MG | 506 MG |