ALPHABET ABC COOKIES vs DUOS
Nutrition comparison per 100 g serving
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ALPHABET ABC COOKIES wins in 5 out of 10 nutrient categories
ALPHABET ABC COOKIES: 5
vs
DUOS: 4
(1 ties)
Overview
| Nutrient | ALPHABET ABC COOKIES | DUOS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPHABET ABC COOKIES | DUOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 375 MG | 267 MG |