ALPHABET ABC COOKIES vs ASSORTED SUGAR COOKIES TRAY
Nutrition comparison per 100 g serving
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ALPHABET ABC COOKIES wins in 6 out of 10 nutrient categories
ALPHABET ABC COOKIES: 6
vs
ASSORTED SUGAR COOKIES TRAY: 1
(3 ties)
Overview
| Nutrient | ALPHABET ABC COOKIES | ASSORTED SUGAR COOKIES TRAY | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPHABET ABC COOKIES | ASSORTED SUGAR COOKIES TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 333 MG |