ALPHA BUDDIES CHICKEN BREAST NUGGETS vs ARTICHOKE & KALE PHYLLO PASTRY PURSES
Nutrition comparison per 100 g serving
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ALPHA BUDDIES CHICKEN BREAST NUGGETS wins in 7 out of 10 nutrient categories
ALPHA BUDDIES CHICKEN BREAST NUGGETS: 7
vs
ARTICHOKE & KALE PHYLLO PASTRY PURSES: 1
(2 ties)
Overview
| Nutrient | ALPHA BUDDIES CHICKEN BREAST NUGGETS | ARTICHOKE & KALE PHYLLO PASTRY PURSES | Winner |
|---|---|---|---|
| Calories | 215 cal | 342 cal | |
| Protein | 11.8 g | 10.5 g | |
| Carbs | 17.2 g | 36.8 g | |
| Fat | 10.8 g | 15.8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHA BUDDIES CHICKEN BREAST NUGGETS | ARTICHOKE & KALE PHYLLO PASTRY PURSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPHA BUDDIES CHICKEN BREAST NUGGETS | ARTICHOKE & KALE PHYLLO PASTRY PURSES | Winner |
|---|---|---|---|
| Calcium, Ca | 376 MG | 105 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Sodium, Na | 387 MG | 395 MG |