ALOO MATAR vs MEATBALLS IN MARINARA SAUCE
Nutrition comparison per 100 g serving
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MEATBALLS IN MARINARA SAUCE wins in 6 out of 10 nutrient categories
ALOO MATAR: 3
vs
MEATBALLS IN MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | ALOO MATAR | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 151 cal | |
| Protein | 2.7 g | 9.4 g | |
| Carbs | 12.7 g | 8.5 g | |
| Fat | 4.7 g | 8.5 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOO MATAR | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ALOO MATAR | MEATBALLS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 433 MG | 623 MG |