ALOO GOBHI CURRY WITH SAFFRON RICE vs GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS wins in 6 out of 11 nutrient categories
ALOO GOBHI CURRY WITH SAFFRON RICE: 4
vs
GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS: 6
(1 ties)
Overview
| Nutrient | ALOO GOBHI CURRY WITH SAFFRON RICE | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 88 cal | 277 cal | |
| Protein | 1.8 g | 10.6 g | |
| Carbs | 15.0 g | 42.6 g | |
| Fat | 2.6 g | 7.5 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOO GOBHI CURRY WITH SAFFRON RICE | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | ALOO GOBHI CURRY WITH SAFFRON RICE | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 91 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 304 MG | 617 MG |