ALOHA GOLD PREMIUM SOY SAUCE vs COUNTRY BARLEY MISO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ALOHA GOLD PREMIUM SOY SAUCE: 2
vs
COUNTRY BARLEY MISO: 2
(3 ties)
Overview
| Nutrient | ALOHA GOLD PREMIUM SOY SAUCE | COUNTRY BARLEY MISO | Winner |
|---|---|---|---|
| Calories | 0 cal | 150 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALOHA GOLD PREMIUM SOY SAUCE | COUNTRY BARLEY MISO | Winner |
|---|---|---|---|
| Sodium, Na | 4,000 MG | 4,500 MG |