ALOHA vs BERRY NUT BLEND BREAKFAST IN THE GO!
Nutrition comparison per 100 g serving
Ad 468x60
BERRY NUT BLEND BREAKFAST IN THE GO! wins in 5 out of 10 nutrient categories
ALOHA: 3
vs
BERRY NUT BLEND BREAKFAST IN THE GO!: 5
(2 ties)
Overview
| Nutrient | ALOHA | BERRY NUT BLEND BREAKFAST IN THE GO! | Winner |
|---|---|---|---|
| Calories | 719 cal | 447 cal | |
| Protein | 6.3 g | 9.4 g | |
| Carbs | 12.5 g | 58.8 g | |
| Fat | 75 g | 21.2 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA | BERRY NUT BLEND BREAKFAST IN THE GO! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALOHA | BERRY NUT BLEND BREAKFAST IN THE GO! | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 188 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Sodium, Na | 297 MG | 153 MG |