ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE vs SESAME YAKISOBA NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SESAME YAKISOBA NOODLES wins in 6 out of 13 nutrient categories
ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE: 5
vs
SESAME YAKISOBA NOODLES: 6
(2 ties)
Overview
| Nutrient | ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE | SESAME YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Calories | 186 cal | 162 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 26.6 g | 25.8 g | |
| Fat | 6.2 g | 3.6 g | |
| Fiber | 2.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE | SESAME YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE | SESAME YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 283 MG | 401 MG |