ALOE VERA DRINK vs IBERIA
Nutrition comparison per 100 g serving
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ALOE VERA DRINK wins in 6 out of 14 nutrient categories
ALOE VERA DRINK: 6
vs
IBERIA: 4
(4 ties)
Overview
| Nutrient | ALOE VERA DRINK | IBERIA | Winner |
|---|---|---|---|
| Calories | 23 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 7.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA DRINK | IBERIA | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALOE VERA DRINK | IBERIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 5 MG | 20 MG |