ALOE VERA DRINK vs MANGO SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALOE VERA DRINK: 5
vs
MANGO SLICES: 5
(1 ties)
Overview
| Nutrient | ALOE VERA DRINK | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 42 cal | 400 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 9.4 g | 95 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA DRINK | MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | ALOE VERA DRINK | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 5.3 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 8 MG | 0 MG |