Whole, MANGO SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 5.3 MG | 29% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About MANGO SLICES
365 Everyday Value Mango Slices are a dried fruit snack made from a single ingredient: organic mango. Per 100g: 400 calories, 5g protein, 95g carbs, 2.5g fat, 5g fiber. Very high in carbohydrates from natural mango sugars concentrated through the drying process. No added sugars, sulfites, or preservatives. Suitable for vegan and gluten-free diets. The organic certification indicates no synthetic pesticides in production. A convenient portable snack, though the high sugar content makes it more appropriate as an energy source for active individuals than as a low-sugar option. Sold under Whole Foods Market's 365 store brand.
Ingredients
ORGANIC MANGO.
Dietary Information
MANGO SLICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO SLICES include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MANGO SLICES gets 5% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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