ALOE VERA vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 3 out of 9 nutrient categories
ALOE VERA: 2
vs
OCEAN SPRAY: 3
(4 ties)
Overview
| Nutrient | ALOE VERA | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ALOE VERA | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 2 MG | 4 MG |