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Know what is on your plate.

OCEAN SPRAY, WAVE, JUICE DRINK, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES

Fruit & Vegetable Juice, Nectars & Fruit Drinks Ocean Spray Cranberries, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
0g Protein
7.9g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 7.9g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 7.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 4mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%

Minerals

Nutrient Amount % DV
Potassium, K 4 MG 0%
Sodium, Na 4 MG 0%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About OCEAN SPRAY, WAVE, JUICE DRINK, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES

Ocean Spray Wave Mango Pineapple is a fruit-flavored juice drink built around filtered water, cane sugar, and apple juice from concentrate, with small amounts of white cranberry juice rounding out the flavor. The mango and pineapple character comes from natural flavors rather than substantial juice content. Sugar is the main caloric driver, and there's no protein or fat. Added vitamin C is the sole nutritional footnote. It drinks light and sweet, closer to a flavored sugar water than a fruit juice.

Ingredients

FILTERED WATER, CANE OR BEET SUGAR, APPLE JUICE FROM CONCENTRATE, NATURAL FLAVORS, WHITE CRANBERRY JUICE FROM CONCENTRATE, FUMARIC ACID, VEGETABLE CONCENTRATE FOR COLOR, MALIC ACID, CITRIC ACID, ASCORBIC ACID (VITAMIN C)

Dietary Information

OCEAN SPRAY, WAVE, JUICE DRINK, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in OCEAN SPRAY, WAVE, JUICE DRINK, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, OCEAN SPRAY, WAVE, JUICE DRINK, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OCEAN SPRAY, WAVE, JUICE DRINK, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES

See how OCEAN SPRAY, WAVE, JUICE DRINK, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES, MANGO, PINEAPPLE WITH APPLE WHITE CRANBERRIES compares to other foods in terms of nutrition:

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