ALMONDS WITH SEA SALT vs ORGANIC TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS WITH SEA SALT wins in 5 out of 11 nutrient categories
ALMONDS WITH SEA SALT: 5
vs
ORGANIC TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | ALMONDS WITH SEA SALT | ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 480 cal | |
| Protein | 0 g | 18 g | |
| Carbs | 21.4 g | 38 g | |
| Fat | 53.6 g | 30 g | |
| Fiber | 10.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS WITH SEA SALT | ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS WITH SEA SALT | ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 120 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 393 MG | 10 MG |