ALMONDS vs VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX wins in 5 out of 11 nutrient categories
ALMONDS: 4
vs
VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | ALMONDS | VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 462 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 50 g | 57.7 g | |
| Fat | 32.5 g | 26.9 g | |
| Fiber | 5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS | VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS | VANILLA CRANBERRY CASHEW BLEND GOURMET TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 69 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 875 MG | 58 MG |