ALMONDS vs HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS wins in 5 out of 11 nutrient categories
ALMONDS: 5
vs
HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN: 4
(2 ties)
Overview
| Nutrient | ALMONDS | HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 32.5 g | 17.9 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS | HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS | HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 875 MG | 786 MG |