ALMONDS ROASTED UNSALTED vs PRETZEL PIECES IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL PIECES IN MILK CHOCOLATE wins in 5 out of 11 nutrient categories
ALMONDS ROASTED UNSALTED: 4
vs
PRETZEL PIECES IN MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ALMONDS ROASTED UNSALTED | PRETZEL PIECES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 643 cal | 520 cal | |
| Protein | 21.4 g | 8 g | |
| Carbs | 17.9 g | 60 g | |
| Fat | 57.1 g | 28 g | |
| Fiber | 10.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS ROASTED UNSALTED | PRETZEL PIECES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS ROASTED UNSALTED | PRETZEL PIECES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 168 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 0 MG | 100 MG |