ALMONDS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
ALMONDS: 4
vs
TRAIL MIX: 5
(1 ties)
Overview
Minerals
| Mineral | ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 80 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 571 MG | 580 MG | |
| Sodium, Na | 0 MG | 200 MG |