ALMONDS MILK CHOCOLATE vs DARK CHOCOLATE SEA SALT CARAMEL SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMEL SQUARES wins in 4 out of 10 nutrient categories
ALMONDS MILK CHOCOLATE: 2
vs
DARK CHOCOLATE SEA SALT CARAMEL SQUARES: 4
(4 ties)
Overview
| Nutrient | ALMONDS MILK CHOCOLATE | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 63.3 g | 63.3 g | Tie |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS MILK CHOCOLATE | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 33 MG | 200 MG |