ALMONDS MILK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMONDS MILK CHOCOLATE wins in 5 out of 10 nutrient categories
ALMONDS MILK CHOCOLATE: 5
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | ALMONDS MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 540 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 26.7 g | 34 g | |
| Fiber | 3.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 56 MG | |
| Iron, Fe | 2.4 MG | 10 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 33 MG | 0 MG |