ALMONDS & HONEY FLAVORED SNACK BARS vs GRANOLA BAR MIX
Nutrition comparison per 100 g serving
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GRANOLA BAR MIX wins in 6 out of 10 nutrient categories
ALMONDS & HONEY FLAVORED SNACK BARS: 2
vs
GRANOLA BAR MIX: 6
(2 ties)
Overview
| Nutrient | ALMONDS & HONEY FLAVORED SNACK BARS | GRANOLA BAR MIX | Winner |
|---|---|---|---|
| Calories | 425 cal | 350 cal | |
| Protein | 7.5 g | 15 g | |
| Carbs | 70 g | 60 g | |
| Fat | 15 g | 5 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & HONEY FLAVORED SNACK BARS | GRANOLA BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS & HONEY FLAVORED SNACK BARS | GRANOLA BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 262 MG | 175 MG |