ALMONDS FLAVORED WASABI & SOY SAUCE vs MEDIUM GREEN CHILE
Nutrition comparison per 100 g serving
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ALMONDS FLAVORED WASABI & SOY SAUCE wins in 7 out of 13 nutrient categories
ALMONDS FLAVORED WASABI & SOY SAUCE: 7
vs
MEDIUM GREEN CHILE: 4
(2 ties)
Overview
| Nutrient | ALMONDS FLAVORED WASABI & SOY SAUCE | MEDIUM GREEN CHILE | Winner |
|---|---|---|---|
| Calories | 607 cal | 29 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 21.4 g | 6.6 g | |
| Fat | 53.6 g | 0 g | |
| Fiber | 10.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS FLAVORED WASABI & SOY SAUCE | MEDIUM GREEN CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS FLAVORED WASABI & SOY SAUCE | MEDIUM GREEN CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 411 MG | 390 MG |