ALMONDS DARK CHOCOLATE vs RAINBOW DELIGHT TRAIL MIX
Nutrition comparison per 100 g serving
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RAINBOW DELIGHT TRAIL MIX wins in 5 out of 10 nutrient categories
ALMONDS DARK CHOCOLATE: 4
vs
RAINBOW DELIGHT TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | ALMONDS DARK CHOCOLATE | RAINBOW DELIGHT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 548 cal | 533 cal | |
| Protein | 9.7 g | 13.3 g | |
| Carbs | 45.2 g | 46.7 g | |
| Fat | 41.9 g | 33.3 g | |
| Fiber | 9.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS DARK CHOCOLATE | RAINBOW DELIGHT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 67 MG | |
| Iron, Fe | 8.7 MG | 0 MG | |
| Potassium, K | 452 MG | 467 MG | |
| Sodium, Na | 0 MG | 133 MG |