ALMONDS & DARK CHOCOLATE 57% COCOA BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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ALMONDS & DARK CHOCOLATE 57% COCOA BAR wins in 6 out of 11 nutrient categories
ALMONDS & DARK CHOCOLATE 57% COCOA BAR: 6
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | ALMONDS & DARK CHOCOLATE 57% COCOA BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 594 cal | 478 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 0 g | 63.0 g | |
| Fat | 37.5 g | 23.9 g | |
| Fiber | 9.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & DARK CHOCOLATE 57% COCOA BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS & DARK CHOCOLATE 57% COCOA BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 43 MG | |
| Iron, Fe | 11.3 MG | 1.6 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 120 MG |