ALMONDS CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS vs BLUEBERRY COBBLER OATS
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS wins in 12 out of 18 nutrient categories
ALMONDS CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS: 12
vs
BLUEBERRY COBBLER OATS: 3
(3 ties)
Overview
| Nutrient | ALMONDS CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS | BLUEBERRY COBBLER OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 82.5 g | 60.7 g | |
| Fat | 5 g | 14.3 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS | BLUEBERRY COBBLER OATS | Winner |
|---|---|---|---|
| Folate, total | 45 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA AND ALMONDS | BLUEBERRY COBBLER OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 13.5 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 338 MG | 0 MG | |
| Zinc, Zn | 5.6 MG | 0 MG |