ALMONDS COVERED IN DARK CHOCOLATE vs NATURE'S EATS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
ALMONDS COVERED IN DARK CHOCOLATE: 6
vs
NATURE'S EATS: 6
(2 ties)
Overview
| Nutrient | ALMONDS COVERED IN DARK CHOCOLATE | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 525 cal | 714 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 37.5 g | 71.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS COVERED IN DARK CHOCOLATE | NATURE'S EATS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS COVERED IN DARK CHOCOLATE | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 4 MG | |
| Potassium, K | 750 MG | 411 MG | |
| Sodium, Na | 50 MG | 0 MG |