ALMONDS & COCONUT NUT BARS vs SALTED CARAMEL ESCAPE PROTEIN-BAR
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL ESCAPE PROTEIN-BAR wins in 7 out of 12 nutrient categories
ALMONDS & COCONUT NUT BARS: 2
vs
SALTED CARAMEL ESCAPE PROTEIN-BAR: 7
(3 ties)
Overview
| Nutrient | ALMONDS & COCONUT NUT BARS | SALTED CARAMEL ESCAPE PROTEIN-BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 10 g | 33.3 g | |
| Carbs | 47.5 g | 36.7 g | |
| Fat | 32.5 g | 15 g | |
| Fiber | 17.5 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & COCONUT NUT BARS | SALTED CARAMEL ESCAPE PROTEIN-BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS & COCONUT NUT BARS | SALTED CARAMEL ESCAPE PROTEIN-BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 38 MG | 283 MG |