ALMONDS & COCONUT NUT BARS vs CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS wins in 8 out of 11 nutrient categories
ALMONDS & COCONUT NUT BARS: 1
vs
CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS: 8
(2 ties)
Overview
| Nutrient | ALMONDS & COCONUT NUT BARS | CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 396 cal | |
| Protein | 10 g | 35.4 g | |
| Carbs | 47.5 g | 37.5 g | |
| Fat | 32.5 g | 14.6 g | |
| Fiber | 17.5 g | 18.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS & COCONUT NUT BARS | CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS & COCONUT NUT BARS | CHOCOLATE CHIP GRANOLA PROTEIN-RICH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 275 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Potassium, K | 425 MG | 185 MG | |
| Sodium, Na | 38 MG | 438 MG |