ALMONDS vs LANDMARK FUN FOOD
Nutrition comparison per 100 g serving
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ALMONDS wins in 5 out of 10 nutrient categories
ALMONDS: 5
vs
LANDMARK FUN FOOD: 3
(2 ties)
Overview
| Nutrient | ALMONDS | LANDMARK FUN FOOD | Winner |
|---|---|---|---|
| Calories | 538 cal | 536 cal | |
| Protein | 15.4 g | 10.7 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 30.8 g | 32.1 g | |
| Fiber | 7.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS | LANDMARK FUN FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS | LANDMARK FUN FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 885 MG | 893 MG |