ALMONDS vs DOCTOR DREAD'S
Nutrition comparison per 100 g serving
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DOCTOR DREAD'S wins in 5 out of 10 nutrient categories
ALMONDS: 1
vs
DOCTOR DREAD'S: 5
(4 ties)
Overview
| Nutrient | ALMONDS | DOCTOR DREAD'S | Winner |
|---|---|---|---|
| Calories | 607 cal | 564 cal | |
| Protein | 17.9 g | 24.7 g | |
| Carbs | 25 g | 28.2 g | |
| Fat | 50 g | 38.8 g | |
| Fiber | 10.7 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS | DOCTOR DREAD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS | DOCTOR DREAD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 882 MG |