ALMONDS CANDY CANE vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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ALMONDS CANDY CANE wins in 5 out of 11 nutrient categories
ALMONDS CANDY CANE: 5
vs
THE FRESH MARKET: 4
(2 ties)
Overview
| Nutrient | ALMONDS CANDY CANE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 10 g | 23.3 g | |
| Carbs | 50 g | 20 g | |
| Fat | 36.7 g | 50 g | |
| Fiber | 3.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS CANDY CANE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS CANDY CANE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 33 MG | 633 MG |