ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE: 5
vs
GHIRARDELLI CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 8.8 g | 4.4 g | |
| Carbs | 55.9 g | 66.7 g | |
| Fat | 29.4 g | 26.7 g | |
| Fiber | 2.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ALMONDS AND CARAMEL IN LUSCIOUS MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 132 MG | 44 MG |