ALMONDS AND CANDIED FRUIT CAKE vs CREAM CHEESE MINI DANISH
Nutrition comparison per 100 g serving
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CREAM CHEESE MINI DANISH wins in 5 out of 12 nutrient categories
ALMONDS AND CANDIED FRUIT CAKE: 4
vs
CREAM CHEESE MINI DANISH: 5
(3 ties)
Overview
| Nutrient | ALMONDS AND CANDIED FRUIT CAKE | CREAM CHEESE MINI DANISH | Winner |
|---|---|---|---|
| Calories | 432 cal | 441 cal | |
| Protein | 8 g | 5.9 g | |
| Carbs | 64 g | 47.1 g | |
| Fat | 18 g | 26.5 g | |
| Fiber | 16 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS AND CANDIED FRUIT CAKE | CREAM CHEESE MINI DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS AND CANDIED FRUIT CAKE | CREAM CHEESE MINI DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 40 MG | 279 MG |