ALMONDS AND CANDIED FRUIT CAKE vs CHOCOLATE TURTLE CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE TURTLE CAKE wins in 6 out of 12 nutrient categories
ALMONDS AND CANDIED FRUIT CAKE: 3
vs
CHOCOLATE TURTLE CAKE: 6
(3 ties)
Overview
| Nutrient | ALMONDS AND CANDIED FRUIT CAKE | CHOCOLATE TURTLE CAKE | Winner |
|---|---|---|---|
| Calories | 432 cal | 400 cal | |
| Protein | 8 g | 2.7 g | |
| Carbs | 64 g | 50.7 g | |
| Fat | 18 g | 22.7 g | |
| Fiber | 16 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS AND CANDIED FRUIT CAKE | CHOCOLATE TURTLE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS AND CANDIED FRUIT CAKE | CHOCOLATE TURTLE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 40 MG | 320 MG |