ALMONDS AND CANDIED FRUIT CAKE vs ASSORTED MINI DANISH
Nutrition comparison per 100 g serving
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ASSORTED MINI DANISH wins in 7 out of 12 nutrient categories
ALMONDS AND CANDIED FRUIT CAKE: 2
vs
ASSORTED MINI DANISH: 7
(3 ties)
Overview
| Nutrient | ALMONDS AND CANDIED FRUIT CAKE | ASSORTED MINI DANISH | Winner |
|---|---|---|---|
| Calories | 432 cal | 353 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 64 g | 44.1 g | |
| Fat | 18 g | 17.7 g | |
| Fiber | 16 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS AND CANDIED FRUIT CAKE | ASSORTED MINI DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS AND CANDIED FRUIT CAKE | ASSORTED MINI DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 40 MG | 206 MG |