VANILLA ALMONDMILK YOGURT vs BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT wins in 6 out of 11 nutrient categories
VANILLA ALMONDMILK YOGURT: 4
vs
BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT: 6
(1 ties)
Overview
| Nutrient | VANILLA ALMONDMILK YOGURT | BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 88 cal | |
| Protein | 2.9 g | 8.2 g | |
| Carbs | 9.4 g | 12.9 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMONDMILK YOGURT | BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VANILLA ALMONDMILK YOGURT | BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 3 MG | 24 MG |