ALMONDMILK vs RICE DRINK
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 9 out of 16 nutrient categories
ALMONDMILK: 9
vs
RICE DRINK: 6
(1 ties)
Overview
| Nutrient | ALMONDMILK | RICE DRINK | Winner |
|---|---|---|---|
| Calories | 42 cal | 1,625 cal | |
| Protein | 0.4 g | 12.5 g | |
| Carbs | 7.9 g | 325 g | |
| Fat | 1.0 g | 31.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK | RICE DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 18.8 UG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | ALMONDMILK | RICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 3,750 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 0 MG | 1,875 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 92 MG | 1,312 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |