ALMONDMILK APPLE CINNAMON VANILLA YOGURT ALTERNATIVE vs PROBIOTIC NONFAT YOGURT
Nutrition comparison per 100 g serving
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ALMONDMILK APPLE CINNAMON VANILLA YOGURT ALTERNATIVE wins in 6 out of 12 nutrient categories
ALMONDMILK APPLE CINNAMON VANILLA YOGURT ALTERNATIVE: 6
vs
PROBIOTIC NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | ALMONDMILK APPLE CINNAMON VANILLA YOGURT ALTERNATIVE | PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 167 cal | 82 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 19.3 g | 13.5 g | |
| Fat | 8.7 g | 1.5 g | |
| Fiber | 2.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK APPLE CINNAMON VANILLA YOGURT ALTERNATIVE | PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ALMONDMILK APPLE CINNAMON VANILLA YOGURT ALTERNATIVE | PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 43 MG | 41 MG |