ALMONDMILK APPLE CINNAMON VANILLA YOGURT ALTERNATIVE vs HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALMONDMILK APPLE CINNAMON VANILLA YOGURT ALTERNATIVE: 5
vs
HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT: 5
(1 ties)
Overview
| Nutrient | ALMONDMILK APPLE CINNAMON VANILLA YOGURT ALTERNATIVE | HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 167 cal | 67 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 19.3 g | 8 g | |
| Fat | 8.7 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK APPLE CINNAMON VANILLA YOGURT ALTERNATIVE | HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ALMONDMILK APPLE CINNAMON VANILLA YOGURT ALTERNATIVE | HONEY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 43 MG | 57 MG |