ALMOND WITH WHITE COCOA BUTTER AMORE SPREAD vs NATURAL DIRECTIONS
Nutrition comparison per 100 g serving
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NATURAL DIRECTIONS wins in 5 out of 11 nutrient categories
ALMOND WITH WHITE COCOA BUTTER AMORE SPREAD: 3
vs
NATURAL DIRECTIONS: 5
(3 ties)
Overview
| Nutrient | ALMOND WITH WHITE COCOA BUTTER AMORE SPREAD | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calories | 556 cal | 594 cal | |
| Protein | 5.6 g | 21.9 g | |
| Carbs | 50 g | 21.9 g | |
| Fat | 33.3 g | 53.1 g | |
| Fiber | 5.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND WITH WHITE COCOA BUTTER AMORE SPREAD | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND WITH WHITE COCOA BUTTER AMORE SPREAD | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 250 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |