ALMOND WINDMILL COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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ALMOND WINDMILL COOKIES wins in 5 out of 11 nutrient categories
ALMOND WINDMILL COOKIES: 5
vs
SUGAR COOKIES: 2
(4 ties)
Overview
| Nutrient | ALMOND WINDMILL COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 387 cal | 483 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 64.5 g | 65.5 g | |
| Fat | 14.5 g | 24.1 g | |
| Fiber | 3.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND WINDMILL COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND WINDMILL COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 323 MG | 397 MG |